Profilo di 道道亦有道FotoBlogElenchi Strumenti Guida

Blog


27 luglio

实习日记(2)

         实习两周,本周开始,越来越忙,现在大家都开始知道我这个人的存在,所以有什么事都叫我帮忙。恩,不错,有进步,忙,累并快乐着。
        Wal-mart今天去我们公司检查,我正好请了假。Wal-mart对自己供应商的压榨是众所周知的,前两天就是因为他们的一句话,我就多了很多工作量,累死我了。
        上篇文章传说中太短了,不过我真的写不长,感想就这么多。没办法。
23 luglio

学车日记

       实习要写实习周记,学车当然也要写学车日记拉。昨天第一天学车,第一次摸方向盘,第一次踩离合器,第一次......心里想着我要好好开,对得起这4100块钱。
       开起来并不像想象中的那么难,但也不像传说中的那么简单,也有犯错,也有失误,毕竟第一次嘛。我会越开越好的,以后找不到工作就去做出租车司机。呵呵......        
21 luglio

实习周记(1)

      传说中实习是要写实习周记的,很不幸的是,我实习周记本没带回家,就很倒霉了。所以现在只能先在sp上写。以后再誊了。
      这礼拜只做了三天,坐了两天,最后一天去了技术部,其实我是销售部的,唉...岗位职责都没有,真不知道要干嘛。满无所适从的,我都讨着问人家要工作做,结果得到的回答是:“暂时没有。”唉...那我就很无聊了,玩玩手机,看看书......另外要说的是,我连一张办公桌都没有。总觉得自己像是一个多余的人。现在我传说中要跟着一个李师傅,结果我所有的工作都是一个叫Wendy的女人派给我的,我也就在那里做做一些下手工作。不过我也想好了,本来嘛,就应该从基层做起,才知道该怎么做才最好。
      我会努力,我不会放弃。
23 maggio

体虚食补

中医将体质虚弱称体虚,把慢性疾病的虚弱称虚证,并将虚弱分为气虚、血虚、阴虚、阳虚四种类型,结合心、肝、脾、肺、肾五脏,则每一脏又有气、血、阴、阳虚弱的类型,如肺气虚、脾阳虚、脾阳虚等等,中医理论是讲平衡的,只要人体气血阴阳平衡,就是健康,不足的是虚弱,需补养,多余的是病邪,要祛除,以其达到新的平衡,恢复身体健康。体虚是机体某些功能有所减退,不一定患病,即西医所称之“亚健康”,如不及时补养、调节和调理、令进一步发展,对健康不利。

    治疗虚弱,根据中医“虚则辅之,实则泻之,热则寒之,寒则热之。“的原则,需通过进补来调整虚实,进补有补气、补血、补阴、补阳四个方面,并需依照各人的体质和病证中行辨证辨体进补,进补有药补和食补,不论是采用药补还是食补,均是为了补虚扶正,食补

有时比药补更为重要,因为食补不谨可补虚祛邪,并可扶正,达到补虚扶正的要求,使机体的气血阴阳达到新的平衡,恢复健康,故有“药补不如食补“之说,进补是为了补虚扶正,若不虚而补、补之过度或不当的进补均可引起不良反应、如壮实的人服了人参、阿胶等性温的补气血药物,会出现食欲减退、恶心、饱胀、便秘、头晕、咽痛、牙龈虚浮出血:又如怕冷、大便溏薄的阳虚者服了生地、麦冬、鳖甲等补阴药食物,会更加怕冷、腹泻、腹痛等,这些都是因进补不当,损伤了胃气,违反了中医辨证说辨体施补的原则。

下面简要介绍一些体虚的食补食品和药膳食疗方:

 

一、 气虚:

气虚之体的主要表现为;少气懒言、全身疲倦乏力、声音低沉、动则气短、易出汗,头晕心悸、面色萎黄、食欲不振,虚热,自汗,脱肛,子宫下垂,舌淡而胖,舌边有齿痕,脉弱等,为功能减退,不一定有病,气虚者需补气,补气的药物可选用人参、黄芪、党参等。    11  补气虚食品:

牛肉、鸡肉、猪肉、糯米、大豆、白扁豆、大枣、鲫鱼、鲤鱼、鹌鹑、黄鳝、虾、蘑菇等。可经常交替选服。

 12补气虚药膳食疗方举例:

    玉珍鸡:母鸡一只洗净,鸡肚内放人桂圆、荔枝干、黑枣、莲子、枸杞各30g,加调味蒸食,可补气养精。

    黄芪蒸鹌鹑:黄芪69g,鹌鹑2只共蒸食,可补气虚。

二、血虚:

血虚之体的主要表现为;面色萎黄苍白,唇爪淡白,头晕乏力,眼花心悸,失眠多梦,大便干燥,妇女经水愆期、量少色淡‘、舌质淡、苔滑少津,脉细弱等。进补宜采用补血、养血、生血之法,补血的药物可选用当归、阿胶、熟地、桑椹子等。

21 补血虚食品:

乌骨鸡、黑芝麻、胡桃肉、龙眼肉、鸡肉、猪血、猪肝、红糖、赤豆等,可经常交替选用。

 22 补血虚药膳食疗方举例:

    当归乌骨鸡:当归、黄芪各15g放入纱布袋中与乌骨鸡一只共蒸煮,吃鸡肉喝汤,可补血虚。

    阿胶糯米粥:阿胶9g(打碎)与黑糯米 60g共煮粥服食,可补血虚。

三、 阴虚

又称阴虚火旺,俗称虚火,阴虚之体的主要表现为;怕热,易怒,面颊升火,口干咽痛,大便干燥,小便短赤或黄,舌少津液,五心(二只手心、二只脚心与头顶心)烦热,盗汗,腰酸背痛,梦遗滑精,舌质红,苔薄或光剥,脉细数等。进补宜采用补阴、滋阴、养阴等法,补阴虚的药物可选用生地、麦冬、玉竹、珍珠粉、银耳、冬虫夏草、石斛,龟板等。

 31  补阴虚食品:

甲鱼、燕窝、百合、鸭肉、黑鱼、海蜇、藕、金针菇、枸杞头、荸荠、生梨等,可经常交替选服。

32补阴虚药膳食疗方举例:

    银耳红枣羹(或百合莲子羹)银耳、红枣(或百合、莲子)适量共煮羹当点心服食,可补阴虚。

    甲鱼二子汤:甲鱼1只与女贞子、枸杞子各20g同煮汤,加调味,食甲鱼饮汤,连食数剂,可补阴虚和治肝肾阴虚所致的腰痛,遗精、头晕、目花等症。

   石斛河鱼;石斛6g,河鱼1条共蒸食,可滋阴。

    虫草老雄鸭:虫草9g与三年老雄鸭1只共煮,吃鸭肉喝汤,可补阴虚。

四、 阳虚:

又称阳虚火衰,是气虚的进一步发展,阳虚之体的主要表现为;除有气虚的表现外,平时怕冷,四肢不温,喜热饮,体温常偏低,腰酸腿软,阳痿早泄,小腹冷痛,乏力,小便不利,舌质淡溥,苔白,脉沉细等。进补宜补阳、益阳、温阳:补阳虚的药物可选用红参、鹿茸、杜仲、虫草、肉桂、海马等。

 41  补阳虚食品:

黄牛肉、狗肉、羊肉、牛鞭、海参、淡菜、胡桃肉、桂圆、鹌鹑、鳗鱼、虾、韭菜、桂皮、茴香等,可经常交替选服。

42补阳虚药膳食疗方举例:

    海马童子鸡:海马9g,童子鸡1只,共蒸食,可补阳虚。

    韭菜白米虾:韭菜200g,白米虾(或虾仁)100g,共炒,加调味,常服食,可补阳虚。

五、 两虚:体虚者亦常出现两虚之体,两虚之体有以下几种:

 51气阴两虚:

既有气虚又有阴虚,其主要表现为;既有头晕、乏力、腿软等气虚表现,又有升火、咽干、舌红等阴虚表现,但没有慢性疾病,这种体质称气阴两虚体质,进补宜采用益气养阴之补法,即在进补时应同时考虑补气和补阴。

 52  阴阳两虚:

既有阴虚又有阳虚,称阴阳两虚,其主要表现为;既怕冷又怕热,冬天特别怕冷,夏天又特别怕热,这是阴阳失调或阴阳两虚之体质,进补宜采用阴阳并补,养阴温阳和滋阴壮阳等补法

 53气血两虚:

气血两虚一般出现在贫血、白细胞减少症、血小板减少症、大出血后、妇女月经过多者等,其主要表现为;既有气虚的表现,又有血虚的表现,进补宜采用益气生血、培补气血、气血并补。

    对两虚之体的食补可分别选用上述补气、补血、补阴、补阳的食品及药膳进行辨证辨体施补,更应根据虚弱的轻重交替选服,通过进补待虚弱的表现消失,恢复健康后应停服进补食品及进补药膳,到服食正常的平衡膳食即可,真正做到“虚则补之,实则泻之”,无虚不须补,避免不虚而补,补之过度或进补不当而引起的不良反应,反而对健康不利。

22 maggio

练打字

Peaceful life and happy work
    In traditional Chinese culture, much significance is attached to concept of commonpeople enjoying their lives and taking delight in what they do for a living. The concept was rooted from the thought of famous Chinese ancient philosopher Lao Tze.Lao tze envisioned a society where the people were contented with their lives, clothes,customs and work.
11 maggio

鱼与熊掌

      我真的好久好久没写博客了,一方面是因为没时间,一方面是因为电脑搬到学校之后,一个人坐在电脑前面的时间很少很少,所以就荒废了,不过今天他们都不在寝室,我又正好要晚点回去,所以就有点时间,可惜等有时间了却不知道要写点什么了。就好像人家说有时间的时候没钱,有钱的时间没时间一样。一个人不可能鱼与熊掌兼得,这是一个很简单的道理。
      世界上没办法鱼与熊掌兼得的人实在是太多了,当然,不能兼得的东西也不仅仅是鱼与熊掌,比如名利,得了一样就好,如果名利双收就会有无穷无尽的烦恼。连讲句话都得考虑到很多方面。
     不想有这么多烦恼的话就只能放掉一些东西,虽然可能会有一时的心痛,但是,事后就会庆幸自己放弃的决定是正确的。
     今天上课的时候看到后面的桌子上写着“放弃”二字,后面的女生在这两个字前加了一个“不”字。我现在想起来,放弃又何尝不是一种很好的选择?
     今天,国际人力资源老师又问了一个以前问过的问题,说愿不愿意作为一个国际骨干一直在海外工作。我自己也经过了很长时间的考虑以后才写下了接受二字,但是,作为一个国际骨干,要放弃的难道就只有家庭么?异国他乡阿......风险真的是非常大的,甚至可能放弃的是生命。个人意见是,写下愿意的人真正遇到这种事情的时候不会真的做到愿意接受,而写下不愿意的同学真的就能放弃这么好的一次机会么?
     还是那句话,鱼与熊掌怎能兼得?

富士山のしだ

10年以后
富士山下
拦路雨偏似雪花
饮泣的你冻吗
这风褛我给你磨到有襟花
连调了职也不怕
怎么始终牵挂
苦心选中今天想车你回家
原谅我不再送花
伤口应要结疤
花瓣铺满心里坟场才害怕
如若你非我不嫁
彼此终必火化
一生一世等一天需要代价
谁都只得那双手
靠拥抱亦难任你拥有
要拥有必先懂失去怎接受
曾沿着雪路浪游
为何为好事泪流
谁能凭爱意要富士山私有
何不把悲哀感觉
假设是来自你虚构
试管里找不到它染污眼眸
前尘硬化像石头
随缘地抛下便逃走
我绝不罕有
往街里绕过一周
我便化乌有
情人节不要说穿
只敢抚你发端
这种姿态可会令你更心酸
留在汽车里取暖
应该怎么规劝
怎么可以将手腕忍痛划损
人活到几岁算短
失恋只有更短
归家需要几里路谁能预算
忘掉我跟你恩怨
樱花开了几转
东京之旅一早比一世遥远
靠拥抱亦难为你拥有
你还嫌不够
我把这陈年风褛
送赠你解咒
30 marzo

春风扫落叶

      正所谓与时俱进,连老天也开始玩创新,今晨,离奇的发现街上好多落叶,和着微微的春风,到处飘扬。
      春风何故扫落叶,尤似六月飞白雪。
      然而春天的落叶却不似秋天那般的凉爽,边落,这天似乎越热,越闷,搅得人心烦,不知如何是好......
      我是该选择秋天那平淡无奇的凉爽中的落叶,还是春天闷热中的落叶呢?走正常路还是创新呢?
02 marzo

这么多问题啊?(李青)

这是圈内正流行的击鼓传花的游戏,传给谁谁就得接着,否则就得挨罚。请认真对待,不要怕暴露隐私。下面是我的回答,去掉答案就是留给你们的作业,答完后要发表在自己的页面上,且要在标题上注明是谁点了你,你答完后加一道问题,再传给另外7个朋友答,而且要去他们的页面告诉他(她),不可以回点哦.
Q1:如果看到自己最爱的人熟睡在你面前你会做什么?
A:在她身边躺下(生活真美好,问题也问得真美好,对我来说,这种事是不可能发生了啦)。
Q2:写首自己最最喜爱的歌
A:别人的曲,自己的调,委琐的词。
Q3:当你最不知道穿什么颜色的时候,你会选择什么颜色?
A:我不穿颜色,我穿衣服。
Q4:2006年你最后悔的一件事是什么?
A:2006年我怎么就没有做一件我自己后悔的事呢?我真后悔啊!有了......
Q5:曾经有过最被感动的事是什么?
A:想不起来了......(我好忘恩负义阿)
Q6:比较喜欢爸爸还是妈妈 ?
A:妈妈吧。(幸福二选一,爸爸运气不好)
Q7:你最想要的5样东西:
A:车子,房子,票子,妻子和儿子。
Q8:最后一次发自内心的笑是什么时候:
A:发现我不是忘恩负义,是记性不好。
Q9:如果给你一个机会去世界上任何一个地方旅行 :
A:任何一个地方。
Q10:如果时间能倒流你希望回到哪一天:
A:高考前一天。
Q11:你心目中理想的爱人是什么样子呢?
A:Keira Knightley。
Q12:最想实现的三个愿望是什么?
A:世界和平,全世界统一,我是世界之王。
Q13:用所有你想得到的形容词来描述我给你的感觉,真实最重要!不许开玩笑!
A:文人气质,平静。
Q14:如果让你拥有一种超能力,你愿意拥有什么呢?为什么?
A:可以学会其他人已经回答过的超能力。
Q15:最喜欢哪部电影?
A:黑白道
Q16:与喜欢的人见面,想要穿成什么样?
A:显眼
Q17:如果有来生,你选择当。。。
A:女人
Q18:最喜欢的食物?
A:红烧肉
Q19:如何向喜欢的人表白?
A:用日语?还是松江话啊?
Q20:如果你爱的人不爱你怎么办?
A;把这件事拍成电视连续剧。
Q21:你会选择having *** before marriage吗?
A:你说呢?
Q22:如果有一天,你生命中最重要的东西离你而去了,你会怎么办?
A:找一个更加重要的东西
Q23:如果从天而降99枚金币,你的第一反应是什么?
A:抱住头
Q24:世界末日,你会幸存,并且你可以救一个人,你会怎么做?
A:救离我最远的那个,我找到他了以后,救了他,世界才会灭亡,对吗?
Q25:如果让你选择做一个电影中的角色,你会选谁呢?
A:A片男主角?
Q26:你在乎别人看你的眼光吗?会为了众人的反对放弃自己想要的东西或人吗?
A:当然会拉!我是一个很容易被影响的人...
Q27:想要拥有一个怎样的圣诞?
A:放假的圣诞
Q28:如果你很爱你老公(老婆),可他还有个affair, what would you do?
A:找一个我的affair。
Q29:你觉得我漂亮挖?瓦咔咔?
A:蛮漂亮的阿
Q30:觉得我幼稚吗?在为人处事方面。。
A:没我幼稚
Q31:我有必要减肥么?
A:好久没见到你喽
Q32:你喜不喜欢我?
A:喜欢(完了,本来准备默默地喜欢的,现在只能光明正大的喜欢了,哈哈)
Q33:你最喜欢的一句话是?
A:我爱你(最喜欢听的和说的)
Q34:你有男(女)友了吗?
A:假装的算不算阿?
Q35:你最喜欢什么动画片?
A:夜勤病栋
Q36:你讨厌怎么样的人?
A:讨厌我的人
Q37:你会爱一个人多久?
A: 肯定会超过一个礼拜
Q38:你相信宿命论吗?
A:嗯
Q39:你相信我们认识是缘分吗?
A:嗯
Q40:自己觉得自己是一个怎么样的人?
A:废人
Q41:你想哭的时候会怎么做??
A:哭???
Q42:如果哪天我不见了,你会去哪找我(日常生活地方除外)
A:电视台
Q43:说三件自己做的糗事情
A:写好长的,我手已经酸了
Q44:我的人品如何?
A:好
Q45:永远到底有多远?
A:永远是时间单位,原是距离单位,怎可混为一谈?
Q46:2007想发生什么?
A:一段感情
Q47:最想对我说的话是什么?
A:回来看看
Q48:怎么样的生活才算是幸福?
A:安利做到皇冠大使的人的生活
Q49:你最害怕失去什么?
A:青春
Q50:现在你最想要的一样东西?
A:睡眠
Q51:对于未来有怎样的规划呢?
A:没有,得过且过是我的风格
我的问题Q52:请你把以上的问题翻译成英文再回答
22 febbraio

Insisting worth most

       We chinese has a saying "贵在坚持". I translate it into the title of the article. And also, I will follow this saying. I'll make it the mirror of the rest of my life. Mentioning the mirror remained me another saying which first said by an emperor of Tang dynesty--李世民.
      以铜为镜,可以正衣冠;以古为镜,可以知兴替,以人为镜,可以明得失。
      Everybody tries to translate it. I'll be appriate it very much.
08 febbraio

We always looking for reasons which help us avoid sth

       The other day, Joey messaged me for asking me if we can make some money this Valentine's Day. The way is to sell roses. Unfortunately, when I asked the place where wholesell roses today. They offered a very high price that that we cannot accept. We'll have to give it up.
       Look back my whole life till now, I find that I am always looking for reasons, or should I say excuses to avoiding things and responses. I looking for the reason for not having a better mark for myself, looking for a reason for not studying every night, I looking for a reason for not taking responsbilities, looking for a reason for absence at a lesson, looking for a reason for have something good which acctaully not nessesary. I am always looking for excuses. And this isn't only happen to me. I find that many people are doing that.
       Maybe that's not good, but people keep doing that. I don't why. We always can find reasons that makes us feel better if we haven't done things that we should do and have done things which we shouldn't do. It's a "Qsm" which is invented be Mr 鲁迅. We all have "Qsm" at some lever I think. People always has their weakness.
       p.s. Still thank all the guys, and I'll keep writing in English though none of you actually read the dairy, I am doing this for myself.
05 febbraio

Issues at last weekend

      Saturday, Bus.
      I was on my way school. A guy whose car was behind our bus was annoyed by the way our driver drove. Then, the issue happened. The car went over us and slowed down the speed suddenly. Our driver must tread on the break at the moment. And that makes our drive angery too. Then both the bus and the car stoped because of the red traffic light. And both the bus driver and the car driver started to abuse and judge each other. The conflict went worse after the bus driver went off the bus and rush to the car. The ticket seller also went to the car and wanted to beat the car driver. At this moment, the green light was on and the car went fast and because the routine the car went wasn't the same as ours, the conflict got over.
      Sunday, Bus
      A girl who I had met last Sunday(also on this bus) appeared again. We both get off at the final stop and I went off before her. I slowed down my steps on purpose and wait her to came up to me, she was over me minutes later when I can follow her way. I went after her until she get into a supermarket. On the whole way, there are many ways came out in my mind to strike up. Finally I didn't. I was shame. hehe
      Another thing is about the get-together on Sunday. Funny.
      Frankie was the only male who went to it. They went to 朱家角 at 10:30 and came back to songjiang at 13:30. I don't know what they played and what fun they had. When I went to the resturant where they had their lunch at 14:30 and get Frankie out of the "sjez01(6) female get-together" which made the girls very unhappy. But to Frankie, it is not a bad thing. He thanked me for getting him out. He said otherwise they want to play all the nighte at songjiang which wasn't what he expected to happen.
      And as soon as I got online that night, the qq group's post is changed into 聚会结束,有些男人自己好好反省下! hehe. The result I wanted is happening.hahahaha
      I don't know why I'm so excited this night. O.K. I am gonna stop.
31 gennaio

High-voltage at home

      O.K. My dairy, 5 days haven't seen you. I know you would ask me why. And that is what I want to say to you today. Last saturday night, there is a very terrible eletrical accident at the place where I live. The transformer which changes the high-voltage to home used voltage didn't work. Most of the electrical appliances which are linked to the electricity in our village are broken because of cannot "bear the press". The voltage of our lines are 344V while the normal is 220V. My computer is O.K. but the stereo and the modem didn't survive. I can use my computer but can't be online and can't hear. Now they are all right.
      p.s. Thank the guys and ladies to comment on my English dairies. I'd like to tell someone(and by someone I refer to gererd) not to make fun of my English while your CET6's score is only lower than 400. I know mine isn't good enough to write articles. And that's why I am practise here. I beg you don't kill my confidence since I had only little even you don't make fun of me. I would be very appriciate it vrey much. Thank you.
26 gennaio

Time changes

      Sometimes I feel very strange that I am free at weekdays and busy at weekends these days. Our "にほんごのせんせい"deside to have the 3 days' lessons which we should but didn't have for her reasons. That means I'll have lessons both at saturdays and sundays in late 3 weeks. And I love it.
      Also, I am worried about the homework she asked us to do last week. I certainly haven't done it since I've never open my schoolbag after my arriving home last sunday afternoon. Of course I should read the new words and review the grammars. O.K. I'm gonna sleep because tomorrow's lessons.
22 gennaio

Dreams

      It had been years since I had dreams that I still remember when I wake up in the morning.
      "Yesternight"(I 'd like to call the night yesternight because there isn't a yesterernight. I don't want to have such a night.) It goes too far...So, come back. Yesternight I waked up four times. I don't know why. I had four scared dreams that two of them I still cannot remember what They were.
     It is really very scared because when I was waked up I was totally wet on the back and forehead. There is sweat even all around my body. They were very reallistic that I felt frightened even when I was awake.
     I think maybe it's not bad for me. When I was younger, I always had dreams that scared me a lot. But when I grown up, I can hardly be frightened by the dreams that in the morning I can hardly remember whether I dad a dream the night before. There is a saying in chinese that translate like this: At nights people dreams what they thought about at daytimes. If I didn't remember my dreams, It proves that I didn't think things very hard at daytimes or even I didn't think at daytimes. So, what am I? Monster?
     Now I dreams, It says that I am thinking.Cheer for myself.
     Also, it keeps me get up earlier than before. Good for me.
20 gennaio

My aunt is always in our memory

     Minutes before, I saw a Tv program named 闪电星感动. The program always invite famous stars to have a show and try to make the audience donate. Or the stars can donate their stuff to make an auction. The audience would be happy to have the stuff that blonged to the stars.
     I saw the one where they invite Vivian(徐若宣). I was moved by the story. It is a story about a doctor who have had a disease which is uncured. Maybe it is because my aunt had such a disease, I was totally moved. It remains me about my aunt.
     My aunt died months before. She loved me very much. Or I should say she loved all children she know very much. She never got anyting for herself in her all life.  All she did is to give her love to her son and daughter--My cousins.
     My aunt is a very kind person, her little daughter is the best prove. One cold night, someone put a girl who is only been in this world for three months just out of my aunt's house. My aunt decide to adopt her without any hesitation though every one else take an opposite idea. And these years when she is still alive, she take care of the girl as if the girl is her own bored......
     Though my aunt died. My mammy and I always metioned her. We have already put her in our deep momery. She is always live in our heart.
      Anyway, we'll be still honer of her.
18 gennaio

The only lonely one

      It seemed that I'm so slow that I didn't realize I am in holidays until now. Sometimes I really want to be in holidays forever, but it seem to be impossible.
      The part before is totally bullshit. What I really want to say is that we will have no such long vacations after next summer. I really think it's a good chance to do some "students things". The only problem is that I don't know how to and what to do.
      Just hours before, Joey asked me if we could go out and play someting together. In my deep heart, I really want to and think we must. He said that he would ask Gerard to orgnize it.
      And now I feel that I will be really lonely if we go out because everyone would take their "The other half"s and I will be just alone. Then, happy time(personally, I'd like to call it "happy hours") would be not happy any more.
      Oh, shit, shut up. How sad I am.
31 dicembre

一生何求

      在这处旧迎新之际只觉人生一无所有,现在写下这首一生何求的歌词,自己伤心的度过2006年最后一点时间和2007年最前一点时间:
 
冷暖那可休
回头多少个秋
寻遍了却偏失去
未盼却在手
我得到没有
没法解释得失错漏
刚刚听到望到便更改
不知哪里追究
一生何求
常判决放弃与拥有
耗尽我这一生
触不到已抛开
一生何求
迷惘里永远看不透
没料到我所失的
竟已是我的所有
(repeat)
 
一生何求
曾妥协也试过苦斗
梦内每点缤纷
一消散哪可收
一生何求
谁计较赞美与诅咒
没料到我所失的
竟已是我的所有
(repeat)
16 dicembre

写给我最好的兄弟

      一年有多久?希望是很久很久......
      刚刚看了阿黄的space, 留了言......
      耳边传来:“那一天知道你要走,我们一句话也没有说......”
      往事如洪水般倾泻而来......
      一起早上五点半起床踢球;一起去网吧通宵;一起在晚自修去操场踢纸球、在教室里听mp3, 喝朗姆奇酒;一起打桌球;一起在寝室看三级片、睡同一张床、踢我们的世界杯、打八十分、一起啃鸭膀;一起被尹老师训;一起在去南京的路上听默读伤悲;一起偷叶挺的西瓜吃......
      印像中,我们从来没有过冲突和争吵......
      那些回忆永远在我们心里,永远都抹不去了......
      眼泪已经再也忍不住了......
      无论你身在何方,你是我最好的兄弟,永远!
01 dicembre

       冷,我好冷,是冬天来了的缘故吗?
       心冷,也是冬天的缘故吗?
       人冷,心冷,眼眶却总是热热的......